Blog Archives

Why does it hurt when I sit?

June 7, 2024 | Author: Dani Boorman, PT, DPT

  Have you ever experienced a sharp pain at the base of your spine? Do you suffer from tailbone pain? Does it hurt when you sit? You may be experiencing something called coccydynia.   What is Coccydynia (and how do you pronounce it!?)  Coccydynia (kaak·suh·di·nee·uh) is simply a fancy medical term referring to tailbone pain,

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Why do I always feel the urge to go to the bathroom?

May 3, 2024 | Author: Katie Zerr, PT, DPT, PRPC

  Do you know where all the bathrooms are located in your favorite stores or along your walking route? Are you making frequent stops during travel, feeling the need to pee frequently during the day, or often going “just in case?” Do you avoid attending social events because you’re afraid you’ll have to pee or

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Is it normal for sex to be painful?

April 5, 2024 | Author: Olivia Filicetti, PT, DPT

  Is it normal for sex to be painful? Short answer: no, sex should not be painful! However, one-third of women will experience painful intercourse at some point throughout their lifetime, and often many of them will not speak to their friends, partners, or medical providers about it due to stigma or embarrassment. Everyone deserves

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Does everyone need pelvic floor therapy postpartum?

March 11, 2024 | Author: Susan Ackerman, PT, DPT

  Whether you have had a vaginal or cesarean birth, your body has gone through a tremendous physical event. As your pelvic floor and core heal, many changes happen within your body (on top of all the changes your body goes through trying to care for a new tiny human). With all these changes, the

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