Why do I always feel the urge to go to the bathroom?
May 3, 2024 | Author: Katie Zerr, PT, DPT, PRPC
Do you know where all the bathrooms are located in your favorite stores or along your walking route? Are you making frequent stops during travel, feeling the need to pee frequently during the day, or often going “just in case?” Do you avoid attending social events because you’re afraid you’ll have to pee or
Read MoreIs it normal for sex to be painful?
April 5, 2024 | Author: Olivia Filicetti, PT, DPT
Is it normal for sex to be painful? Short answer: no, sex should not be painful! However, one-third of women will experience painful intercourse at some point throughout their lifetime, and often many of them will not speak to their friends, partners, or medical providers about it due to stigma or embarrassment. Everyone deserves
Read MoreDoes everyone need pelvic floor therapy postpartum?
March 11, 2024 | Author: Susan Ackerman, PT, DPT
Whether you have had a vaginal or cesarean birth, your body has gone through a tremendous physical event. As your pelvic floor and core heal, many changes happen within your body (on top of all the changes your body goes through trying to care for a new tiny human). With all these changes, the
Read More3 things I should know about my pelvic floor during pregnancy
February 2, 2024 | Author: Dani Boorman, PT, DPT
Are you currently pregnant? Have you ever heard the term pelvic floor? Could you even locate or describe it on your own body if asked? Though access to information continues to grow, the pelvic floor is still an often overlooked and misunderstood area of the body. This lack of knowledge surrounding our bodies can
Read More